$ cd C:\Program Files\MySQL\MySQL Workbench 8.0 CE
$ mysql -u root -p
$ mysql -h account.mysql.db.internal -u account_user -p
mysql> show databases;
mysql> create database x;
mysql> use x;
mysql> show tables;
mysql> source dump.sql;
Backup
mysql -f -v -h account.mysql.db.internal -u dbusername -p